Podcast

Functioning Hot Mess

Podcast: Ep. #111 – Why You Need to Believe in Yourself First

Podcast: Ep. #111 – Why You Need to Believe in Yourself First

EPISODE 111 SHOW NOTES Do you struggle with pursuing your goals if you don’t feel like you’re being supported? Maybe your significant other, a family member, or close friend isn't showing you the support you were hoping for (or you think you need), so you stay stuck,...

Podcast: Ep. #110 – How to Positively Handle One Way Friendships

Podcast: Ep. #110 – How to Positively Handle One Way Friendships

EPISODE 110 SHOW NOTES Have you ever dealt with a friendship where it was all one-sided, and no matter how much you did for the other person, they never seemed to care? Trust me when I say, I’ve experienced this first hand, and it can be super frustrating when you...

Podcast: Ep. #109 – 9 Signs You May Be In a Toxic Relationship

Podcast: Ep. #109 – 9 Signs You May Be In a Toxic Relationship

EPISODE 109 SHOW NOTES Have you ever felt like something in your relationship is a little off, but you can’t quite put your finger on it? Maybe you do recognize that your relationship is in a bad place, but you’re not sure how to improve it for the better, or if...

Podcast: Ep. #107-Why Our Words Are So Powerful

Podcast: Ep. #107-Why Our Words Are So Powerful

EPISODE 107 SHOW NOTES The words we say carry a lot of power and strength, don’t you think? We use words for good and to benefit others, and we use them to be destructive and tear others (or ourselves) down. With just a simple shift in our language, the words we’re...

Podcast: Ep. #106-How You Can Choose to Bloom Where You’re Planted

Podcast: Ep. #106-How You Can Choose to Bloom Where You’re Planted

EPISODE 106 SHOW NOTES Spring is in the air, and I’m so excited-can you feel it too?! I recently received a plant as a gift, and it says “bloom where you’re planted”. I definitely don’t have a green thumb, but I thought this was the perfect reminder that no matter...

Podcast: Ep. #104-Why It’s Okay to Let Go of the Outcome

Podcast: Ep. #104-Why It’s Okay to Let Go of the Outcome

EPISODE 104 SHOW NOTES When you start something new, are you only concerned with achieving a certain result? It’s definitely not a bad thing to strive for your goals, but if you don’t reach your desired outcome, that doesn’t mean you have to give up altogether. You...

Podcast: Ep. #103-The Importance of Clearing the Clutter in Your Life

Podcast: Ep. #103-The Importance of Clearing the Clutter in Your Life

EPISODE 103 SHOW NOTES Does the extra clutter in your life leave you feeling stressed out and disorganized? If you struggle with clutter and chaos, you’re not alone, but there can be a better way. I've learned that when I put pen to paper and practice journaling...

Podcast-Ep. #102: How to Create Meaningful Relationships

Podcast-Ep. #102: How to Create Meaningful Relationships

EPISODE 102 SHOW NOTES Jay Shetty once said “relationships are at the core of our experience of life.” I couldn’t agree more, because we absolutely need deep, meaningful relationships in our lives! We can't assign all of our needs to one person, and expect them to be...

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