by Tonya Murray | Jun 20, 2022 | Business/Entrepreneurship, Relationships
EPISODE 117 SHOW NOTES Have you ever felt so passionate about something, and started visualizing it becoming a reality? My guest on today’s episode, Vivianna Thomas, shares her story about going against the grain and pursuing her dream of starting her own beauty...
by Tonya Murray | Jun 13, 2022 | Relationships
EPISODE 116 SHOW NOTES Something I see fairly often when talking with people is a transfer of the parental role to their partner. While this is most common in romantic relationships, it can also occur in friendships and boss-employee relationships as well. No matter...
by Tonya Murray | May 30, 2022 | Mental Health, Relationships
EPISODE 114 SHOW NOTES Something I hear often from my coaching clients is the lack of fun they’re having in their lives. It’s pretty easy to get caught up in the busyness and day-to-day duties of having jobs, families, and all of the adult responsibilities. We don’t...
by Tonya Murray | May 23, 2022 | Health and Wellness, Relationships
EPISODE 113 SHOW NOTES Do you get caught up in the comparison trap? You may look at someone you see often on social media, and you envy what she has-her house, her car, her relationship, her body, etc. Without even realizing it, you’ve put her up on a pedestal, and...
by Tonya Murray | May 9, 2022 | Mental Health, Relationships, Uncategorized
EPISODE 111 SHOW NOTES Do you struggle with pursuing your goals if you don’t feel like you’re being supported? Maybe your significant other, a family member, or close friend isn’t showing you the support you were hoping for (or you think you need), so you stay...
by Tonya Murray | May 2, 2022 | Relationships
EPISODE 110 SHOW NOTES Have you ever dealt with a friendship where it was all one-sided, and no matter how much you did for the other person, they never seemed to care? Trust me when I say, I’ve experienced this first hand, and it can be super frustrating when you...
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