by Tonya Murray | Aug 29, 2022 | Relationships
EPISODE 127 SHOW NOTES I’m bringing back a listener-favorite episode today, and it’s all about relationships! I really believe this is an important topic we all need to talk about (and learn more about) often. Sometimes, we bring in past beliefs, habits, and trauma...
by Tonya Murray | Aug 22, 2022 | Relationships
EPISODE 126 SHOW NOTES Are you trying to stay in an unhealthy relationship because you’re worried about how a divorce will affect your kids? Maybe things have been bad for awhile, but you’re trying to stay because you think your kids will be negatively impacted....
by Tonya Murray | Aug 15, 2022 | Health and Wellness
EPISODE 125 SHOW NOTES How many times have you told yourself that you would love to do something, but you just ‘don’t have the energy’? Maybe you’re wanting to lose weight, write a book, or freshen up your relationship with your romantic parter, but you just...
by Tonya Murray | Aug 8, 2022 | Mental Health
EPISODE 124 SHOW NOTES Do you have big goals and dreams for your life, but you also allow excuses to get in the way? It’s pretty easy to let the chaos and uncertainty keep us from pursuing what we really want and need to do (especially over the last couple of years)....
by Tonya Murray | Aug 1, 2022 | Mental Health, Relationships
EPISODE 123 SHOW NOTES Do you get nervous when you think about change? Maybe you recognize that you need some change in your life, but you wonder if it’s even possible, because you’ve already tried everything there is to try. Sound familiar? You probably feel pretty...
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