by Tonya Murray | Apr 25, 2022 | Mental Health, Relationships
EPISODE 109 SHOW NOTES Have you ever felt like something in your relationship is a little off, but you can’t quite put your finger on it? Maybe you do recognize that your relationship is in a bad place, but you’re not sure how to improve it for the better, or if...
by Tonya Murray | Apr 18, 2022 | Finances, Relationships
EPISODE 108 SHOW NOTES Have you felt lost when it comes to your finances? Maybe you’ve gone through an unexpected life change, and you have zero experience handling your own finances. If you’ve ever faced anything like this, you’re not alone. In today’s episode, I’m...
by Tonya Murray | Apr 11, 2022 | Health and Wellness, Mental Health
EPISODE 107 SHOW NOTES The words we say carry a lot of power and strength, don’t you think? We use words for good and to benefit others, and we use them to be destructive and tear others (or ourselves) down. With just a simple shift in our language, the words we’re...
by Tonya Murray | Apr 4, 2022 | Health and Wellness, Mental Health
EPISODE 106 SHOW NOTES Spring is in the air, and I’m so excited-can you feel it too?! I recently received a plant as a gift, and it says “bloom where you’re planted”. I definitely don’t have a green thumb, but I thought this was the perfect reminder that no matter...
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