by Tonya Murray | Oct 24, 2022 | Health and Wellness, Mental Health
EPISODE 135 SHOW NOTES I recently shared a concept with one of my coaching groups, and I knew I needed to bring it to you as well because I think it’s pretty powerful! I want you to think about gravity, and how it’s always around us, even when we don’t notice...
by Tonya Murray | Jul 18, 2022 | Health and Wellness, Relationships
EPISODE 121 SHOW NOTES If you’re someone who is constantly thinking about all of the things you “should” be doing in your life, this one’s for you! I’m excited to bring you a special episode today from my Perfectly Imperfect Membership, and it’s all about the...
by Tonya Murray | Jun 27, 2022 | Mental Health, Relationships
EPISODE 118 SHOW NOTES Do you struggle to think about your past, because it’s too painful to dig into? Maybe you aren’t proud of some of the choices you’ve made, and you want to blame everyone else but yourself-you’re not ready to take ownership. I don’t want you to...
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