by Tonya Murray | Oct 17, 2022 | Mental Health
EPISODE 134 SHOW NOTES I had a fascinating conversation with someone at an event recently (one of my favorite things is to strike up conversations with complete strangers), and we were discussing what we had witnessed over the last two and a half years with the...
by Tonya Murray | May 9, 2022 | Mental Health, Relationships, Uncategorized
EPISODE 111 SHOW NOTES Do you struggle with pursuing your goals if you don’t feel like you’re being supported? Maybe your significant other, a family member, or close friend isn’t showing you the support you were hoping for (or you think you need), so you stay...
by Tonya Murray | Mar 21, 2022 | Health and Wellness, Mental Health
EPISODE 104 SHOW NOTES When you start something new, are you only concerned with achieving a certain result? It’s definitely not a bad thing to strive for your goals, but if you don’t reach your desired outcome, that doesn’t mean you have to give up altogether. You...
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