by Tonya Murray | Oct 31, 2022 | Business/Entrepreneurship
EPISODE 136 SHOW NOTES I want to start off by saying this podcast has truly been life-changing for me, and I’ve loved bringing my best stories, experiences, and knowledge to you over the last 3 years. I’ve grown so much, and it’s definitely been...
by Tonya Murray | Oct 24, 2022 | Health and Wellness, Mental Health
EPISODE 135 SHOW NOTES I recently shared a concept with one of my coaching groups, and I knew I needed to bring it to you as well because I think it’s pretty powerful! I want you to think about gravity, and how it’s always around us, even when we don’t notice...
by Tonya Murray | Oct 17, 2022 | Mental Health
EPISODE 134 SHOW NOTES I had a fascinating conversation with someone at an event recently (one of my favorite things is to strike up conversations with complete strangers), and we were discussing what we had witnessed over the last two and a half years with the...
by Tonya Murray | Oct 10, 2022 | Relationships
EPISODE 133 SHOW NOTES The theme of ‘connection’ I’ve been doing is so important to me, and the topic I’m sharing about today is no different. Connecting with your partner is needed now, more than ever-especially with the huge disconnect we’re experiencing from real...
by Tonya Murray | Oct 3, 2022 | family, Relationships
EPISODE 132 SHOW NOTES When it comes to your kids, do you try to protect them by removing every discomfort they may experience? You want to keep them as safe as possible from the negativity and challenges that happen in life, but this actually ends up creating a...
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